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Ready For Birth and Beyond

Adresse:
Nansensgade 47, kld,
1366 Kbh K

Telefon:
Ikke angivet

6-weeks prenatal class course in English

 

Birth preparation in six foreseeable modules

 

Module #1 The strength and vulnerability of pregnancy
(Karina)
How challenges can help you uncover your full potential. We'll teach you simple and effective tools that can help and guide you to listen to, trust in and navigate from your intuition in order for you to achieve peace, inner balance and trust.

 

Module #2 - Your wise body and baby's journey
(Louise and Karina)
Learn how to listen to your body and how to let it guide you during birth, and know baby's needs during birth and how you support her/him best possible on her/his journey out into your arms.

 

Module #3 with partners - The puzzling world of birth and parent cooperation 
(Louise and Karina)
Birth is more than strenuous physical work - it's a significant journey for all three of you. You'll learn how consciuous cooporation can lead to a calm and safe birthing experience.

 

Module #4 with partners - Birth from A-Z and birthing positions 
(Karina)
We turn up information about the course of birth, you'll be guided to beneficial postitions for labour and birth and your partner will recieve tools that facilitates a natural and safe birth and make him stay calm and confident.

 

Module #5 - Countdown to motherhood 
(Karina)
About expectations for motherhood - both your own, your nearest and dearest, and society's. You'll obtain tools to increase your self-knowledge and how to transform these insights into an intimate and loving relationship with your child.

 

Module #6 with partners - Becoming us 
(Karina)
Having a baby is demanding and can be challenging for your partnership. We'll get around how you can cope with the most common challenges and what strenghten your role as parents and partners.

 

Module #7 - After Birth and new family
(Louise and Karina) 

 

About the class

All modules are for both mind, body and spirit and when Louise is attending we'll dig deeper into how yoga facilitate labour and birth and strengthen your body conciousness. 

The lessons vary between practical excercises, dialogue and information based on latest evidence and our broad experiences. 

 

All in all 15 hours of essential birth- and parenthood preparation that turn on your self-confidence, strenghten your teamwork as a couple and make you ready for a gentle and safe birthing experience. 

 

Artikler af Ready For Birth and Beyond

Kontakt os her

MOOLA
Værkstedsgården 8, Albertslund
Tlf. 61 33 03 25
Email: info(at)moola.dk
CVR-nr.: 35907300

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